Thursday, August 13, 2009

The Darkest Hour of Fitness

It can be the Darkest Hour or a Shining Moment, the choice is up to you!

What the heck am I talking about?

The hour after you finish your workout is hyper-critical. Research has shown time and time again that consuming the correct nutrients within that hour makes an extraordinary difference in your fitness and fat loss results.

During that time your body is literally craving for very specific amounts of proteins and carbs.

Now, I realize most people think the correct thing to do is consume massive amounts of protein immediately following a workout.

But that's not what the research shows.

Bottom line: Consuming a high-quality Post-Workout shake that fuels your body with the correct amounts of proteins and carbs will, according to the research, enhance the results of your exercise efforts.

Isn't that what you want? Don't you want to be sure all that effort you are putting in is producing optimal results?

Jayson will tell you all about the research right here: Prograde Workout

Now, on that page you will not only discover the latest science in post-workout nutrition, but you'll also find the details on a sale you want to take advantage of.

Yes, Prograde Workout - my favorite post-workout shake - is 10% off until Friday, August 14th at 11:59pm EST.

That's tomorrow, so jump on the savings right away.

Committed to Your Health,

Heath

PS - I love Prograde Workout not just for the results, but because it's so delicious and refreshing right after my training session!

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